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However, the US Department of Agriculture (USDA) have shown that the relative amount of tryptophan per 100g of oats is only 0.234g (ie 0.234%). This would be equivalent to 234mg per 100g. This sounds quite low...0.234%.
However, this is for the raw ingredient and not an extract. Extracts are concentrated by way of active ingredients but I am not sure if tryptophan is concentrated in the extract. A company who makes oat straw extracts should be able to provide you with more info. Maybe phone one of them. It is possible that some of the tryptophan in oat straw might be in the form of 5-hydroxy-tryptophan (5HTP), which is more potent pharmacologically than tryptophan. 50 mg of 5-HTP is roughly equivalent to 500 mg. of tryptophan.
Avenocosides--a type of plant saponin are the active components in Avena sativa extract. These are thought to contribute to its testosterone-boosting effects:
Also, I think it is likely that a saponin(s) contributes to the anti-anxiety effect of oat straw extract.
Hope this helps.
Best wishes.
http://64.233.183.104/search?q=cache:LddBmL9Gm-EJ:www.dakotaorganicproducts.com/content/download/272/1630/file/Oats.pdf
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